Boston School of Boabom Announces Weekly Free Meditation Session

August 10, 2020 - /PressAdvantage/ - School of Boabom Arts Aims to Help Participants Deal With Stress During Covid-19 Pandemic.

Brookline, Massachusetts — The Boston School of Boabom, a community of teachers specializing in the Boabom Arts, today announced that it has begun offering a free weekly online meditation class. Taking place every Saturday at 11 AM, the hour-long guided meditation is designed to help participants deal with stress and anxiety during the Covid-19 pandemic.

“These are very unsettling times for many people,” said Yemado, director of the school. “We hope that by offering this free online meditation session we can help dissipate some of the stress and uncertainty people are experiencing because of the Covid-19 pandemic. We also hope to introduce meditation to anyone who would like to feel more centered and present and is curious about how to apply meditation in their daily life.”

Yemedo leads the meditation session, which is available via a Zoom link. Participants should register for the event through the website. While the meditation is free, participants are welcome to give a donation to the school.

Meditation incorporates breathing, visualizing, and sound to help practitioners feel more present in the moment, diffuse stress, and connect with their inner self. The meditation session is in-line with the school’s other teachings of the Boabom Arts, an ancient form of no-contact, non-competitive martial arts with roots in ancient Tibet.

Currently, all Boabom classes are being offered online via Zoom to keep within Massachusetts’ guidelines regarding Covid-19. Normally classes are conducted at the school’s Brookline location in both group and private sessions.

“We look forward to fully conducting in-person classes again once it is safe to do so,” said Yemado. “Though we do plan to continue with on-line and hybrid classes whenever we do reopen our studio. We hope the public takes advantage of these free meditation sessions to ease their stress and anxiety levels.”

Interested participants can learn more about the meditation session and register for it at https://bostonboabom.com/meditation/.

To learn more about The Boston School of Boabom, visit https://bostonboabom.com/.

About The Boston School of Boabom

The Boston School of Boabom is a community of teachers specializing in the Arts of Boabom, a teaching based on an ancient system of relaxation, meditation, breathing, and defense with origins going back to pre-Buddhist Tibet. Boabom combines active relaxation, meditation in movement, and defense techniques, all in a no-contact, non-competitive environment.

Its instructors work together to create a positive and respectful environment that is open to all.

The school offers classes for children, adults, and seniors in a friendly, positive atmosphere.

###

For more information about Boston School of Boabom, contact the company here:

Boston School of Boabom
Benjamin Kelley
617-480-8237
info@bostonboabom.com
33A Harvard St, Brookline, MA 02445, United States

ReleaseID: 60037448

More News From Soccer Out

Madrid beats Atlético in shootout, wins Spanish Super Cup

Sep 21, 2020

JEDDAH, Saudi Arabia — Real Madrid beat Atlético Madrid in a penalty shootout on Sunday to win the first edition of the new-look Spanish Super Cup that was held in Saudi Arabia despite criticism from human rights groups. Madrid won the shootout 4-1 after the final ended 0-0 after extra time. Dani Carvajal, Rodrygo, Luka Modric and Sergio Ramos all converted their spot kicks for Madrid. Atlético’s Saul Ñíguez missed his first penalty and Madrid goalkeeper Thibaut Courtois blocked the second attempt by Thomas Partey. Kieran Trippier converted for Atlético. “I had studied their penalty-takers before,” Courtois said. “I knew...

Atlético rallies to beat Barcelona and reach Super Cup final

Sep 21, 2020

JEDDAH, Saudi Arabia — A Madrid derby will decide the Spanish Super Cup in Saudi Arabia. Atlético Madrid rallied with two late goals to beat Barcelona 3-2 in a back-and-forth game on Thursday, setting up a meeting against city rival Real Madrid in Sunday's final at the revamped Spanish Super Cup. Real Madrid defeated Valencia 3-1 in the first semifinal at King Abdullah Sports City stadium on Wednesday. Atlético and Real Madrid only made it to the tournament this year because the Spanish soccer federation debuted a “Final Four” format as part of a three-year lucrative deal to play in...

Madrid and Barcelona to arrive together for clásico

Sep 21, 2020

MADRID — Barcelona and Real Madrid will arrive together for the first clásico of the season amid security concerns in the Catalan capital. Spanish authorities have asked the teams to make their bus trips to the Camp Nou at the same time on Wednesday because thousands of Catalan separatists plan a protest near the stadium. The teams will also stay at the same hotel very close to the Camp Nou. More than 25,000 separatists are expected to protest around the stadium, and they could possibly carry out actions inside the venue as well, where nearly 100,000 fans are expected for...

Valencia rallies to beat Lille 4-1 in Champions League

Sep 21, 2020

VALENCIA, Spain — This time Valencia didn't miss its chance to join Chelsea and Ajax at the top of their Champions League group. With four goals in the last 25 minutes, the Spanish club came from behind and beat Lille 4-1 at home on Tuesday to reach seven points in the tight Group H. It is tied with Chelsea and Ajax, which drew 4-4 in a wild game in London. Last-place Lille, with one point, has no chance of advancing following the loss. Valencia also had an opportunity to reach the top in the previous round, but it conceded a...

Benzema leads Madrid to 5-0 win over Leganés

Sep 21, 2020

MADRID — Karim Benzema scored a penalty and set up two more goals to lead Real Madrid to 5-0 victory over Leganés and move into second place in the Spanish league on Wednesday. Madrid climbed to within one point of defending champion Barcelona. The two fierce rivals both have a game to play against each other after last round's "clásico" was postponed until Dec. 18. Granada, now in third place, can move to the top of the table if it beats Getafe on Thursday. Benzema assisted 18-year-old Rodrygo and Toni Kroos for goals in the sixth and eighth minutes. Serio...

Sign up now!